Welcome to ReFlow

where wellness meets tranquility

About us

At ReFlow, we believe in a different path

Our studio is a journey, a community, and a haven for your well-being.

We offer a variety of classes designed to help you reconnect with yourself and embrace a healthier, happier you:

Mindful movements of yoga
Targeted exercises of pilates
Energising flow of reformer
Strength-building power of conditioning

We have something for everyone.

Browse our class timetable or visit our studio.

Contact us today to learn more about how we can help you reach your wellness goals.

book your visit

Classes

YOGA

Our classes offer a journey for every yogi.
Step into a world of tranquillity and strength with our diverse yoga classes.
Choose from the balance of Hatha, flow of Vinyasa and dynamic energy of Power Yoga.

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Pilates

For Pilates enthusiasts or newcomers.
Our classes offer resistance and controlled movements on the Reformer machine.
Sculpt and tone your body as you engage in a full-body workout that targets core strength, flexibility, and muscular balance.

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strength and conditioning

These personalised sessions will help you build your strength, stamina, and overall fitness in a focused way.
Our one-on-one sessions provide a supportive environment.
We tailor these classes for people aiming for peak fitness or on the path to recovery.

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